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Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013836645-IO4ONWE6GLYQX6TKFACP/image-asset.jpeg Retreat - Meditation PACKAGE 1 - FULL SIZE W/ SHARED BATH Features: Shared Bath, Ocean Views, Air Conditioning, Modern Suite, Full Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478013853031-VYB2E243A7SQKUJTSG9M/image-asset.jpeg Retreat - Meditation PACKAGE 3 - QUEEN SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478014398339-333EW5QVFNBN0AJNW4CX/image-asset.jpeg Retreat - Meditation PACKAGE 2 - KING SIZE W/ PRIVATE BATH Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, King Size Bed https://www.southwoldtreatmentrooms.co.uk/testimonials daily 0.75 2019-12-03 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg Testimonials https://www.southwoldtreatmentrooms.co.uk/facilities daily 0.75 2019-12-03 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478102372035-Q0D8K4L333X9IFYN5XHL/_resized-Aro-Ha_0986.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114951689-Y6VQ97Q3XASHP5M42DLF/_resized-Aro-Ha_0729.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114793321-ZQ2AA5RJCRCCWQMUZ93W/_resized-Aro-Ha_0031.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114949797-8R7LFUHKAQFVVRN3DLYJ/_resized-Aro-Ha_0707.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114815835-R3A8M9RPBX23VDAMX9HE/_resized-Aro-Ha_0351.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114957995-FO88QK5UT7YO44MH0TN2/_resized-Aro-Ha_0975.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114842780-KY8FNRM8KNUWJ90J4NWG/_resized-Aro-Ha_0387.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114941590-67J29LRF0PBZ27G9W2BN/_resized-20140301_Trade-151_0151.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478114947394-HJXERHOOWFUL7Z36U3T9/_resized-20140302_Trade-151_0385.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478115306710-ZI9BMUJARXZSMRCJYFEM/_resized-20140301_Trade-151_0118.jpg Facilities https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478115317603-W2L1EXSQKCGZLCQ8QSKD/_resized-20140301_Trade-151_0139.jpg Facilities https://www.southwoldtreatmentrooms.co.uk/osteopathy daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575502192196-P6HT0SRH1VECZQQG7C3T/iStock-984281250.jpg Osteopathy https://www.southwoldtreatmentrooms.co.uk/contact-us daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575501347932-UF82LUKB9FM9Q1HD79IY/reception.jpg Contact Us https://www.southwoldtreatmentrooms.co.uk/practitioners daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575501720249-NA7W56WGD1WK1L1XK087/indian-head.jpg Practitioners https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575931612400-08T6MBW969V2PREMPZY4/Rebecca+Gray.jpg Practitioners - Rebecca Huggins Principal Osteopath and Clinic Director Qualifying in 2010 and opening Southwold Treatment Rooms in 2012 has provided a platform for Rebecca to treat a gain experience with a large and varied catalogue of conditions. Drawing on a wealth of experience and continued study, as well as her passion for an active life enables Rebecca to provide an assured and skilled approach to treatments whilst enlightening and educating patients. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575931678063-9F9J7II1VFYHBBLLYDO3/Emma.jpg Practitioners - Emma Boon Sports Therapist With more than a decade of experience Emma brings an assured approach to her treatment. Football has been a large part of Emmas career having worked with Lowestoft Town FC and Ipswich Town FC academy, and now focuses her skills to clinic based treatments for those involved with sport as well as those looking for remedial massage. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1602095767204-BA8L6OFH19XQDCR9N9FT/BA230489-AB48-4EF6-A32D-0BEE564C31F4.jpg Practitioners - lEAH SUPPLE Chartered Physiotherapist Leah qualified in 2008 from the University oF Hertfordshire and returned to her home town of Beccles to begin her career as a Physiotherapist. She has specialised in musculoskeletal physiotherapy since 2010 gaining experience in treating a wide range of conditions and injuries. For the last few years Leah has split her time between work and her three young boys, and when she’s not at work you can often find her on the side of a football pitch cheering them on! https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1acd396b-e4b5-4543-8d06-c1e4316cde4e/DSCF2550.jpg Practitioners - rose constantine-smith BSc Nutrition, FAMM Nutritionist specialising in women’s health and hormones Rose’s interest in nutrition was born out of a love of good food and how great it can make you feel. She has been working as a nutritionist for 9 years focusing on using a holistic, tailored approach to help people improve their health through diet while building a positive relationship with food. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575931780293-NC27F2LWWCKHKDUY05PQ/Will.jpg Practitioners - Will richardson Registered Osteopath Will applies his knowledge to make his treatment thorough and detailed. He is a passionate scholar of human physiology, always striving to know and understand more about the ailments that we see. Will treats with a holistic and patient focussed approach aiming to improve wellbeing, reducing pain and improving activity. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/c9e4b6b5-0621-430c-aeb9-a7d8abb292be/42DF6292-0E5B-4266-AC10-1FC6C1013837.jpg Practitioners - Jeremy Tse-grice Hearing Aid Audiologist Jeremy is a registered Hearing Aid Dispenser working for Hidden Hearing and regulated with The Health and Care Professions Council. He provides thorough assessments of your hearing, giving honest advice regarding your results; with the aim to ensure you can hear to the best of your ability. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1616766396823-QD9RCRKI9B4CPARWSO4C/5BA9BC0B-4750-47A0-BA40-1F1572588D04.jpg Practitioners - KAREN LEGGETT Reflexologist and Aromatherapy Massage Therapist Karen decided to train as a reflexologist after experiencing the enormous benefits of this treatment for herself. Qualifying in 2015 to ITEC level III and a member of the Association of Reflexologists, she is committed to continued professional development to bring the very best to her patients. Karen is also qualified in facial reflexology and the award winning Zonelift - a rejuvenating spiritual facial, and with further training in hormone balancing, lymph drainage reflexology, and an ITC Level III in wellness massage. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/a412af5b-f00a-4293-b8a5-ee7dbb974076/IMG_3916.jpg Practitioners - diane dorr Ear Care Practitioner Diane has worked in health and social care for 24 years and is now applying her gentle and caring nature to her work with Hidden Hearing as an Ear Care Practitioner, providing a much needed and valued treatment to remove ear wax by micro suction. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/b0d84895-4cc6-45be-8bcf-4ba0a5e5595b/e2f89289-98ac-4dae-a134-ce610b82eb1d.jpeg Practitioners - JON BRIGHTON Registered Osteopath Jon holds a Master’s degree in Osteopathy from the Health Sciences University in London. His journey into osteopathy began as a patient at the Southwold Treatment Rooms, where firsthand experience of its benefits inspired a complete career change. During his training, Jon gained valuable experience at the university’s Southwark clinic and at the Royal Free Hospital in Camden, where he focused on treating musculoskeletal conditions in patients living with HIV. His personal journey and broad clinical experience shape a thoughtful, patient-centered approach to care. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/6b1177bc-12d1-4e6c-80fa-31d71b1b9e30/3f97ce5e-7a61-4745-adbc-42e29155d41d.jpg Practitioners - Ben Balls Personal Trainer / Strength and Mobility Coach Ben has always had a passion for movement and exercise, being part of many local teams in and around Southwold from a young age up until he made the move to London to pursue his career as a Personal Trainer. After working in highly reputable studios across London for 5 years he made the move back to Suffolk to set up a private studio with a mission to continue helping people of all ages and fitness levels to develop their strength and mobility, assist with recovery from injury, and ultimately improve their health and reach their goals. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/9be0ba83-e6b9-44e2-9b67-4d8c07403371/neil.png Practitioners - Neil Liffen Extended Scope Physiotherapist and MSK Sonographer Im an Extended Scope Practitioner in Physiotherapy and a Diagnostic Musculoskeletal Sonographer with over 15 years experience working within the NHS and private practice. I perform more than 5000 diagnostic ultrasound patient examinations per year, including around 2500 corticosteroid injections per year on musculoskeletal and rheumatology conditions on behalf of orthopaedic consultants, podiatry surgeons, rheumatologists, GP’s and other healthcare professionals in both NHS radiology and private settings. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/52a25c46-457e-4982-9574-898b6ec39a5f/IMG_1184.jpg Practitioners - Skye Swanston Sports Therapist Skye qualified as a Sports Therapist with a Bachelor of Science Honours degree in 2024. Enjoying and participating in many different sports provides Skye with the passion and understanding she needs for her career and the patients she sees. Having worked with the Ipswich Town football club post 16 programme, currently providing Sports Therapy and pitch side first aid to Beccles Rugby Club, as well as her work in other practices, Skye has experience and knowledge that she is excited to bring to our community. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/beb861dd-4138-41f2-a461-0e48132b74dd/image0.jpg Practitioners - LYNETTE CARSTENS BA (Hons) Integrative Counselling, MBACP Giving back has always been important to her and Lynette feels privileged to be able to support clients as they work to heal emotional and psychological wounds. Her approach to therapy is person-centred and focused on creating a space where clients can get to know and value themselves more and deepen their understanding of how to care for themselves and improve their relationships. As an integrative practitioner, Lynette works exclusively with adults (18 years and older) and is able to draw on a variety of therapeutic approaches to best support clients' needs. Lynette is a member of the British Association for Counselling and Psychotherapy (BACP). https://www.southwoldtreatmentrooms.co.uk/hypnotherapy daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1654872536273-WYLJX6N7GT6GBILCSF34/unsplash-image-K47107aP8UU.jpg Nutrition https://www.southwoldtreatmentrooms.co.uk/explore-treatments daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575501983679-HTYSAGTW8OU6YJLURKUN/acupucture.jpg Explore Treatments https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575502192196-P6HT0SRH1VECZQQG7C3T/iStock-984281250.jpg Explore Treatments - Osteopathy If you suffer from neck or spinal problems, lack of mobility, chronic disorders or nerve impingements, Osteopathy offers a complete system of diagnosis and treatment to relieve your symptoms and get you back to your best. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575502420743-HNIR57HNVY45FJIZYDMG/iStock-952705806.jpg Explore Treatments - Sports Therapy If pain is keeping you off your game, Sports Therapy can get you moving again. There’s nothing more frustrating than an injury that stops you being active, but whether you have specific symptoms or general aches and pains we can help. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1602078419556-XV0EA7ODPU3ULA3VW4YI/Untitled%2BDesign.jpg Explore Treatments - Physiotherapy Maintaining health, managing pain and preventing disease of the joints, muscles, ligaments and nerves. Physiotherapy can help through movement and exercise, hands on therapy, education and advice. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575502261870-QUS9SQN1DQ3JU0Y1CMW4/iStock-952705806.jpg Explore Treatments - Wellness Massage Take time out of your busy lifestyle to enjoy a relaxing massage under the hands of our expert therapists. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1575502300108-Z9SCMU1DH4TWNAAO0MWZ/iStock-492288102.jpg Explore Treatments - Audiology Are you worried your hearing is not as good as it was? Our highly trained audiologists can help. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1654872536273-WYLJX6N7GT6GBILCSF34/unsplash-image-K47107aP8UU.jpg Explore Treatments - NUTRITION Nutritional coaching to improve your health and wellbeing through tailored nutrition, lifestyle advice and support. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1616695724893-HGGCF4TQQZA57DFF3P0W/iStock-1148199899.jpg Explore Treatments - Reflexology An alternative health treatment applying pressures to reflex areas and a system of zones on either your feet or face that mirrors our bodies and can be used to provide relaxation, body balance and lymphatic drainage. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1616695752884-K8FJ6SP1AYRWGBD62J8X/iStock-1125908114.jpg Explore Treatments - Zone Lift A natural and holistic approach to anti-ageing. Naturally lifting your face and spirit. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/1620553441793-L5UG0KDCX8GICRHXKGBJ/toa-heftiba-hBLf2nvp-Yc-unsplash.jpg Explore Treatments - Musculoskeletal therapy Our musculoskeletal system is our muscles, our joints and all that helps it function. This treatment aims to find the dysfunction in that system, treat the problem and the cause, to keep you moving at your best for living life. https://images.squarespace-cdn.com/content/v1/5de6cbee3d393a7e063f38eb/646ae66c-570b-48ff-8d16-45e32fca57d7/Screenshot+2022-04-24+at+10.06.10.png Explore Treatments - EAR WAX REMOVAL Hearing loss, pain or discomfort in your ear may be signs of ear wax build-up. Ear wax can be relatively innocuous, but in some cases it can have a real impact on your quality of life. 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