Using a personalised approach to nutrition, lifestyle support and functional testing, Rose works with clients to address a wide range of health concerns, including digestive symptoms, fatigue, low energy, weight management and hormonal imbalance. Her work focuses on identifying underlying drivers of symptoms and creating practical, sustainable plans that support long-term health.
Prior to your first appointment, you will have a free 30-minute call with Rose to discuss what you would like support with and whether nutritional therapy and testing may be appropriate for you. Once a date is set for your initial consultation, you will complete a detailed nutrition, lifestyle and health assessment along with a food diary, which will be fully reviewed ahead of your appointment.
During the consultation, your assessment will be explored in detail and a clear, holistic plan will be developed. This may include targeted dietary changes, lifestyle recommendations and, where appropriate, functional testing to provide further insight into root causes.
Following your first appointment, you will receive a tailored plan including nutritional guidance, lifestyle support, supplement recommendations where appropriate, meal planning ideas, recipes and practical tools to support implementation. Ongoing support is available between sessions.
Nutrition is perfect for…
Digestive health concerns, including bloating, reflux, abdominal discomfort, constipation, diarrhoea and IBS (including FODMAP-based approaches)
Low energy and fatigue, stress-related symptoms, poor sleep and supporting overall resilience
Weight management and weight maintenance, metabolic health and body composition support
Blood sugar balance and energy regulation
Supporting nutritional adequacy for plant-based, restrictive or elimination diets
Hormonal and cycle-related concerns, including PMS, irregular cycles and perimenopause
Prices
Prices
Initial consultation (75 minutes) / £180
One-off follow-up consultation (60 minutes) / £145
One-off follow-up consultation (30 minutes) / £75
3-month coaching package / £770
(A minimum of 6 × 1-hour consultations)
6-month coaching package / £1155
(A minimum of 8 × 1-hour consultations)
Clients working with Rose also have access to a 20% discount on all recommended laboratory testing and supplements, where appropriate.
Make an appointment
01502 722 823
“The service Rose offers is simply outstanding. From our initial consultation through to my final session Rose’s attention to detail and the level of personalisation was second to none. I can honestly say I feel better than I ever have. All the symptoms I had experienced have gone, my sleep is the best it has been in years and I feel energised. I would not hesitate to recommend Rose and feel extremely grateful for her help and support.
Rose was an absolute joy to work with. Thorough but not time-consuming, to the point, helpful, non-judgemental, I could go on. After having lost the love I once had for all things food-related, Rose has reignited a spark in me that I am so happy to have lit again. I have made lots of small changes that are equating to a big difference in my mood, my mindset, my physical appearance, my energy levels and my crazy menstrual cycle is becoming somewhat more regular again, which is just magic. I highly recommend Rose, she is very knowledgeable and makes everything very easy to understand but more importantly easy to implement. Thank you for the kick-starter I needed to get back on track to living my best life. ”